RepPlateCalories in Nasi Goreng
630kcal per 1 plate (350g)
180 kcal per 100 g · 32% of a 2,000 kcal day
Protein18 g · 12% of calories
Carbohydrate88 g · 57% of calories
Fat22 g · 32% of calories
2.1 gfibre
3 gadded sugar
147 minbrisk walking to burn it
63 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Nasi Goreng: 630 kcal setiap hidangan (1 plate (350g)). Protein 18 g, karbohidrat 88 g, lemak 22 g.
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Log it free in RepPlateSimilar foods in Rice & Noodles
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- Maggi Goreng540 kcal
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- Nasi Lemak186 kcal
- Nasi Putih White Rice130 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.