RepPlateCalories in Laksa
590kcal per 1 bowl (500g)
118 kcal per 100 g · 30% of a 2,000 kcal day
Protein28 g · 20% of calories
Carbohydrate65 g · 46% of calories
Fat22 g · 35% of calories
3 gfibre
4 gadded sugar
137 minbrisk walking to burn it
59 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Laksa: 590 kcal setiap hidangan (1 bowl (500g)). Protein 28 g, karbohidrat 65 g, lemak 22 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.