RepPlateCalories in Roast Chicken Rice
Roasted Chicken Rice
650kcal per 1 plate (380g)
171 kcal per 100 g · 33% of a 2,000 kcal day
Protein32 g · 20% of calories
Carbohydrate75 g · 47% of calories
Fat24 g · 34% of calories
1 gfibre
4 gadded sugar
151 minbrisk walking to burn it
65 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Roast Chicken Rice: 650 kcal setiap hidangan (1 plate (380g)). Protein 32 g, karbohidrat 75 g, lemak 24 g.
Track Roast Chicken Rice in seconds
RepPlate logs your meals from 324 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Rice & Noodles
- Mee Goreng665 kcal
- Nasi Goreng630 kcal
- Laksa590 kcal
- Char Kway Teow742 kcal
- Maggi Goreng540 kcal
- Bihun Goreng Fried Rice Vermicelli495 kcal
- Wantan Mee Wantan Noodle450 kcal
- Ayam Gepuk Set Ayam Gepuk / Ayam Penyet Set880 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.