RepPlateCalories in Maggi Goreng
540kcal per 1 plate (300g)
180 kcal per 100 g · 27% of a 2,000 kcal day
Protein14 g · 10% of calories
Carbohydrate70 g · 52% of calories
Fat22 g · 37% of calories
2 gfibre
4 gadded sugar
126 minbrisk walking to burn it
54 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Maggi Goreng: 540 kcal setiap hidangan (1 plate (300g)). Protein 14 g, karbohidrat 70 g, lemak 22 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.