RepPlateCalories in Claypot Chicken Rice 瓦煲鸡饭
Claypot Chicken Rice
750kcal per 1 claypot (450g)
167 kcal per 100 g · 38% of a 2,000 kcal day
Protein32 g · 17% of calories
Carbohydrate95 g · 51% of calories
Fat26 g · 32% of calories
2 gfibre
8 gadded sugar
174 minbrisk walking to burn it
75 minjogging to burn it
Added sugar: 8 g, which is 16% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Claypot Chicken Rice 瓦煲鸡饭: 750 kcal setiap hidangan (1 claypot (450g)). Protein 32 g, karbohidrat 95 g, lemak 26 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.