RepPlateCalories in Mala Xiang Guo 麻辣香锅
Mala Xiang Guo (Dry Spicy Stir-fry)
820kcal per 1 serving (400g)
205 kcal per 100 g · 41% of a 2,000 kcal day
Protein32 g · 16% of calories
Carbohydrate40 g · 20% of calories
Fat58 g · 64% of calories
7 gfibre
6 gadded sugar
191 minbrisk walking to burn it
82 minjogging to burn it
Added sugar: 6 g, which is 12% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Mala Xiang Guo 麻辣香锅: 820 kcal setiap hidangan (1 serving (400g)). Protein 32 g, karbohidrat 40 g, lemak 58 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.