RepPlateCalories in Wat Tan Hor 滑蛋河
Cantonese Fried Kuey Teow (Wat Tan Hor)
690kcal per 1 plate (450g)
153 kcal per 100 g · 35% of a 2,000 kcal day
Protein28 g · 16% of calories
Carbohydrate80 g · 47% of calories
Fat28 g · 37% of calories
3 gfibre
4 gadded sugar
160 minbrisk walking to burn it
69 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Wat Tan Hor 滑蛋河: 690 kcal setiap hidangan (1 plate (450g)). Protein 28 g, karbohidrat 80 g, lemak 28 g.
Track Wat Tan Hor 滑蛋河 in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.