RepPlateCalories in Egg Tart 蛋挞
Egg Tart (1 piece)
200kcal per 1 piece (60g)
333 kcal per 100 g · 10% of a 2,000 kcal day
Protein3 g · 6% of calories
Carbohydrate20 g · 40% of calories
Fat12 g · 54% of calories
0 gfibre
10 gadded sugar
47 minbrisk walking to burn it
20 minjogging to burn it
Added sugar: 10 g, which is 20% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Egg Tart 蛋挞: 200 kcal setiap hidangan (1 piece (60g)). Protein 3 g, karbohidrat 20 g, lemak 12 g.
Track Egg Tart 蛋挞 in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.