RepPlateCalories in Har Gow 虾饺
Har Gow Prawn Dumplings (4 pieces)
170kcal per 4 pieces (100g)
170 kcal per 100 g · 9% of a 2,000 kcal day
Protein8 g · 18% of calories
Carbohydrate22 g · 51% of calories
Fat6 g · 31% of calories
1 gfibre
1 gadded sugar
40 minbrisk walking to burn it
17 minjogging to burn it
Added sugar: 1 g, which is 2% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Har Gow 虾饺: 170 kcal setiap hidangan (4 pieces (100g)). Protein 8 g, karbohidrat 22 g, lemak 6 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.