RepPlateCalories in Soy Milk 豆奶
Soy Milk (sweetened)
130kcal per 1 glass (250ml)
52 kcal per 100 g · 7% of a 2,000 kcal day
Protein7 g · 21% of calories
Carbohydrate17 g · 52% of calories
Fat4 g · 27% of calories
1 gfibre
12 gadded sugar
30 minbrisk walking to burn it
13 minjogging to burn it
Added sugar: 12 g, which is 24% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Soy Milk 豆奶: 130 kcal setiap hidangan (1 glass (250ml)). Protein 7 g, karbohidrat 17 g, lemak 4 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.