RepPlateCalories in Tau Fu Fah 豆腐花
Soybean Pudding with Syrup
150kcal per 1 bowl (250g)
60 kcal per 100 g · 8% of a 2,000 kcal day
Protein6 g · 16% of calories
Carbohydrate25 g · 66% of calories
Fat3 g · 18% of calories
1 gfibre
20 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it
Added sugar: 20 g, which is 40% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Tau Fu Fah 豆腐花: 150 kcal setiap hidangan (1 bowl (250g)). Protein 6 g, karbohidrat 25 g, lemak 3 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.