RepPlateCalories in Nasi Lemak
Nasi Lemak Rice (Coconut Rice)
186kcal per 100g
9% of a 2,000 kcal day
Protein3.1 g · 6% of calories
Carbohydrate30.2 g · 63% of calories
Fat6.4 g · 30% of calories
0.5 gfibre
0 gadded sugar
43 minbrisk walking to burn it
19 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Nasi Lemak: 186 kcal setiap hidangan (100g). Protein 3.1 g, karbohidrat 30.2 g, lemak 6.4 g.
Track Nasi Lemak in seconds
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Log it free in RepPlateSimilar foods in Rice & Noodles
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.