RepPlateCalories in Nasi Putih
White Rice (Cooked)
130kcal per 100g
7% of a 2,000 kcal day
Protein2.7 g · 9% of calories
Carbohydrate28.2 g · 89% of calories
Fat0.3 g · 2% of calories
0.4 gfibre
0 gadded sugar
30 minbrisk walking to burn it
13 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Nasi Putih: 130 kcal setiap hidangan (100g). Protein 2.7 g, karbohidrat 28.2 g, lemak 0.3 g.
Track Nasi Putih in seconds
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Log it free in RepPlateSimilar foods in Rice & Noodles
- Nasi Perang Brown Rice123 kcal
- Nasi Lemak186 kcal
- Wantan Mee Wantan Noodle450 kcal
- Bihun Goreng Fried Rice Vermicelli495 kcal
- Maggi Goreng540 kcal
- Laksa590 kcal
- Nasi Goreng630 kcal
- Mee Goreng665 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.