RepPlateCalories in Yau Char Kwai 油条
Fried Dough Stick (1 pair)
230kcal per 1 pair (60g)
383 kcal per 100 g · 12% of a 2,000 kcal day
Protein4 g · 7% of calories
Carbohydrate24 g · 42% of calories
Fat13 g · 51% of calories
1 gfibre
1 gadded sugar
53 minbrisk walking to burn it
23 minjogging to burn it
Added sugar: 1 g, which is 2% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Yau Char Kwai 油条: 230 kcal setiap hidangan (1 pair (60g)). Protein 4 g, karbohidrat 24 g, lemak 13 g.
Track Yau Char Kwai 油条 in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Breakfast & Snacks
- Cucur Udang Prawn Fritters240 kcal
- Puri250 kcal
- Fish Porridge 鱼片粥260 kcal
- Apam Balik Peanut Pancake260 kcal
- Pisang Goreng Fried Banana Fritter192 kcal
- Karipap Curry Puff190 kcal
- Thosai Masala280 kcal
- Bubur Ayam Chicken Porridge280 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.