RepPlateCalories in Apam Balik
Peanut Pancake (1 slice)
260kcal per 1 slice (80g)
325 kcal per 100 g · 13% of a 2,000 kcal day
Protein6 g · 9% of calories
Carbohydrate38 g · 59% of calories
Fat9 g · 32% of calories
1.5 gfibre
15 gadded sugar
60 minbrisk walking to burn it
26 minjogging to burn it
Added sugar: 15 g, which is 30% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Apam Balik: 260 kcal setiap hidangan (1 slice (80g)). Protein 6 g, karbohidrat 38 g, lemak 9 g.
Track Apam Balik in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Breakfast & Snacks
- Fish Porridge 鱼片粥260 kcal
- Puri250 kcal
- Thosai Masala280 kcal
- Bubur Ayam Chicken Porridge280 kcal
- Roti Sardin Sardine Sandwich280 kcal
- Cucur Udang Prawn Fritters240 kcal
- Yau Char Kwai 油条 Fried Dough Stick230 kcal
- Roti Bakar Kaya Kaya Butter Toast300 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.