RepPlateCalories in Chicken Rice Bowl
Grilled Chicken Rice Bowl (brown rice, veg)
520kcal per 1 bowl (400g)
130 kcal per 100 g · 26% of a 2,000 kcal day
Protein38 g · 29% of calories
Carbohydrate60 g · 46% of calories
Fat14 g · 24% of calories
6 gfibre
3 gadded sugar
121 minbrisk walking to burn it
52 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Chicken Rice Bowl: 520 kcal setiap hidangan (1 bowl (400g)). Protein 38 g, karbohidrat 60 g, lemak 14 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.