RepPlateCalories in Kuih Lapis
Layered Steamed Cake (1 piece)
110kcal per 1 piece (40g)
275 kcal per 100 g · 6% of a 2,000 kcal day
Protein1 g · 4% of calories
Carbohydrate22 g · 80% of calories
Fat2 g · 16% of calories
0.5 gfibre
10 gadded sugar
26 minbrisk walking to burn it
11 minjogging to burn it
Added sugar: 10 g, which is 20% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Kuih Lapis: 110 kcal setiap hidangan (1 piece (40g)). Protein 1 g, karbohidrat 22 g, lemak 2 g.
Track Kuih Lapis in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Breakfast & Snacks
- Pisang Banana105 kcal
- Capati Chapati120 kcal
- Idli130 kcal
- Onde-onde Glutinous Rice Balls with Palm Sugar130 kcal
- Roti Wholemeal Wholemeal Bread82 kcal
- Telur Separuh Masak Half-Boiled Eggs with Soy Sauce140 kcal
- Roti Putih White Bread79 kcal
- Kuih Seri Muka Pandan Custard Rice Cake160 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.