RepPlateCalories in Roti Putih
White Bread
79kcal per 1 slice (30g)
263 kcal per 100 g · 4% of a 2,000 kcal day
Protein2.6 g · 13% of calories
Carbohydrate14.7 g · 75% of calories
Fat1 g · 12% of calories
0.6 gfibre
1.5 gadded sugar
18 minbrisk walking to burn it
8 minjogging to burn it
Added sugar: 1.5 g, which is 3% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Roti Putih: 79 kcal setiap hidangan (1 slice (30g)). Protein 2.6 g, karbohidrat 14.7 g, lemak 1 g.
Track Roti Putih in seconds
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Log it free in RepPlateSimilar foods in Breakfast & Snacks
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.