RepPlateCalories in Naan
Naan Bread
310kcal per 1 piece (90g)
344 kcal per 100 g · 16% of a 2,000 kcal day
Protein9 g · 12% of calories
Carbohydrate50 g · 65% of calories
Fat8 g · 23% of calories
2 gfibre
3 gadded sugar
72 minbrisk walking to burn it
31 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Naan: 310 kcal setiap hidangan (1 piece (90g)). Protein 9 g, karbohidrat 50 g, lemak 8 g.
Track Naan in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.