RepPlateCalories in Pho
Pho (Vietnamese Noodle Soup)
400kcal per 1 bowl (500g)
80 kcal per 100 g · 20% of a 2,000 kcal day
Protein25 g · 27% of calories
Carbohydrate50 g · 54% of calories
Fat8 g · 19% of calories
2 gfibre
3 gadded sugar
93 minbrisk walking to burn it
40 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Pho: 400 kcal setiap hidangan (1 bowl (500g)). Protein 25 g, karbohidrat 50 g, lemak 8 g.
Track Pho in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.