RepPlateCalories in Tacos
Tacos, Beef (2 pieces)
340kcal per 2 pieces (180g)
189 kcal per 100 g · 17% of a 2,000 kcal day
Protein18 g · 21% of calories
Carbohydrate30 g · 36% of calories
Fat16 g · 43% of calories
4 gfibre
2 gadded sugar
79 minbrisk walking to burn it
34 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Tacos: 340 kcal setiap hidangan (2 pieces (180g)). Protein 18 g, karbohidrat 30 g, lemak 16 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.