RepPlateCalories in Falafel
Falafel (4 pieces)
220kcal per 4 pieces (80g)
275 kcal per 100 g · 11% of a 2,000 kcal day
Protein8 g · 15% of calories
Carbohydrate20 g · 36% of calories
Fat12 g · 49% of calories
5 gfibre
0 gadded sugar
51 minbrisk walking to burn it
22 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Falafel: 220 kcal setiap hidangan (4 pieces (80g)). Protein 8 g, karbohidrat 20 g, lemak 12 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.