RepPlateCalories in French Toast
French Toast (2 slices)
350kcal per 2 slices (140g)
250 kcal per 100 g · 18% of a 2,000 kcal day
Protein10 g · 12% of calories
Carbohydrate45 g · 52% of calories
Fat14 g · 36% of calories
2 gfibre
10 gadded sugar
81 minbrisk walking to burn it
35 minjogging to burn it
Added sugar: 10 g, which is 20% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam French Toast: 350 kcal setiap hidangan (2 slices (140g)). Protein 10 g, karbohidrat 45 g, lemak 14 g.
Track French Toast in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.