RepPlateCalories in Nasi Dagang
Nasi Dagang (with fish curry)
550kcal per 1 plate (300g)
183 kcal per 100 g · 28% of a 2,000 kcal day
Protein22 g · 16% of calories
Carbohydrate70 g · 51% of calories
Fat20 g · 33% of calories
3 gfibre
4 gadded sugar
128 minbrisk walking to burn it
55 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Nasi Dagang: 550 kcal setiap hidangan (1 plate (300g)). Protein 22 g, karbohidrat 70 g, lemak 20 g.
Track Nasi Dagang in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Breakfast & Snacks
- Nasi Kerabu500 kcal
- Nasi Lemak Set644 kcal
- Lontong450 kcal
- Mee Siam450 kcal
- Nasi Lemak Bungkus400 kcal
- Roti Tisu400 kcal
- Roti Telur380 kcal
- Sandwic Telur Mayo Egg Mayo Sandwich330 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.