RepPlateCalories in Roti Telur
380kcal per 1 piece (130g)
292 kcal per 100 g · 19% of a 2,000 kcal day
Protein11 g · 12% of calories
Carbohydrate46 g · 49% of calories
Fat16 g · 39% of calories
1.8 gfibre
2 gadded sugar
88 minbrisk walking to burn it
38 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Roti Telur: 380 kcal setiap hidangan (1 piece (130g)). Protein 11 g, karbohidrat 46 g, lemak 16 g.
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Log it free in RepPlateSimilar foods in Breakfast & Snacks
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- Sandwic Telur Mayo Egg Mayo Sandwich330 kcal
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- Roti Bakar Kaya Kaya Butter Toast300 kcal
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.