RepPlateCalories in Nasi Lemak Set
Nasi Lemak (Full Set)
644kcal per 1 set (400g)
161 kcal per 100 g · 32% of a 2,000 kcal day
Protein22 g · 13% of calories
Carbohydrate78 g · 48% of calories
Fat28 g · 39% of calories
3.5 gfibre
6 gadded sugar
150 minbrisk walking to burn it
64 minjogging to burn it
Added sugar: 6 g, which is 12% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Nasi Lemak Set: 644 kcal setiap hidangan (1 set (400g)). Protein 22 g, karbohidrat 78 g, lemak 28 g.
Track Nasi Lemak Set in seconds
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Log it free in RepPlateSimilar foods in Breakfast & Snacks
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.